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Gigantes (Greek Lima Beans)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1014
Energy (kCal)2053.1231
Carbohydrates (g)29.8548
Total fats (g)218.4633
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 110 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight. | 2. Preheat oven to 375 degrees F (190 degrees C). | 3. Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir. | 4. Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lima bean 1 package - - - -
    tomato juice 2 cans chopped 123.8681 25.7208 6.1934 2.113
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    sea salt to taste - - - -
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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