RecipeDB

Cooking in progress....

Sweet & Spicy Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.3086
Energy (kCal)1782.8441
Carbohydrates (g)241.6925
Protein (g)110.0848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    brown rice 1 1/2 cups uncooked 860.31 181.2576 17.1351 6.5886
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    orange bell pepper 1 chopped - - - -
    water chestnut 1 can sliced drained - - - -
    pineapple 1 can crushed drained 123.6882 32.4558 1.3358 0.2969
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    stir fry sauce ginger 1 tablespoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cayenne pepper 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition