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Ham, Roast Beef and Provolone Pinwheel Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.7512
Energy (kCal)1062.65
Carbohydrates (g)22.7396
Total fats (g)78.7578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small mixing bowl combine the mayonnaise and relish; give a good stir. Spread evenly over each tortilla. | 2. Top the tortillas with layers of spinach, onion, olives, ham, roast beef, provolone, tomato, salt and pepper; roll up tightly with seam side down. Cut each rolled tortilla into thirds and secure with toothpicks. | 3. Either serve immediately or refrigerate unitl ready to eat. | 4. Serve with your favorite cold potato or pasta salad, or a bag of chips for those who have to eat on the run. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    pickle relish 1 tablespoon sweet 13.65 3.5025 0.225 0.069
    flour tortilla 2 - - - -
    spinach leaf 1 cup washed 45.24 6.5676 5.6628 0.8892
    red onion 1/2 diced - - - -
    green olive 1/4 cup drained chopped - - - -
    ham 4 slices sliced 182.56 4.2896 18.592 9.632
    roast beef 4 slices italian-seasoned sliced - - - -
    provolone cheese 6 slices 589.68 3.5952 42.9744 44.7216
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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