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Mom's Beef Stew (Pressure Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7788
Energy (kCal)998.8814
Carbohydrates (g)63.0596
Protein (g)141.0519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    rump roast 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    garlic clove 2 chopped 605.2014 0.0 134.6403 3.4
    onion 1 cut 60.0 14.01 1.65 0.15
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    celery rib 4 peeled cut 605.2014 0.0 134.6403 3.4
    potato 4 cut - - - -
    salt pepper 605.2014 0.0 134.6403 3.4
    parsley 1 -2 teaspoon dried 0.0 0.0 0.0 0.0
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 1 -2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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