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Popper Beef Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.5722
Energy (kCal)549.2512
Carbohydrates (g)4.316
Total fats (g)12.3052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground beef and 1/4 cup salsa in large bowl, mixing lightly but thoroughly. | 2. Divide beef mixture into 4 equal portions and lightly flatten into thin patties. | 3. Place one stuffed pepper in center of each patty. Wrap the beef around the pepper to enclose, sealing seams and forming a ball. Flatten balls into patties about 4 to 5-inches across and 1-inch thick. | 4. Place patties on grill over medium ash-covered coals. Grill covered, 15 to 16 minutes to 165°F internal temperature, turning occasionally. | 5. Spread 1 tablespoon chile con queso evenly over top of each burger. Sprinkle with tomato and olives and serve on hamburger buns with additional salsa as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cream jalapeno pepper 4 cheese-stuffed - - - -
    chile con queso 1/4 cup - - - -
    plum tomato 1/4 cup chopped - - - -
    olive 2 tablespoons sliced pitted ripe - - - -
    hamburger bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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