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Beef Wrap Melt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0962
Energy (kCal)85.5725
Carbohydrates (g)1.0816
Protein (g)10.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1 teaspoon reduced fat 18.05 0.0 0.0185 2.0
    wheat tortilla 1 - - - -
    deli roast beef 6 slices 64.17 0.3571 10.39 2.059
    cheddar cheese 1 slice - - - -
    baby spinach leaf 12 - - - -
    tomato 2 tablespoons chopped 3.3525 0.7245 0.1639 0.0372

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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