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Beef Ragout on Polenta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.7154
Energy (kCal)1525.5571
Carbohydrates (g)112.3014
Protein (g)175.1225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pasta sauce 14 ounces 357.2036 50.4054 17.3442 9.4461
    polenta 24 ounces cut 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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