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Classic Greek Spinach

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.1382
Energy (kCal)2120.55
Carbohydrates (g)48.065
Protein (g)7.6052
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    spinach 1 package chopped thawed drained - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    water 3 cups 0.0 0.0 0.0 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    beef bouillon 1 cube - - - -
    salt pepper to taste - - - -
    grain white rice 1/2 cup uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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