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Beef Empanadas for GT Xpress Machine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your GT Xpress. | 2. Re-heat or cook your beef. | 3. You will have two half moon shapes of crust. Divide your jalapenos or chiles, cheese, & beef onto each crust, but pile it all on one half on each half moon. | 4. Pull the crust on top over the filling side & crimp edges with a fork or by tucking and folding edges. | 5. Poke the top of each pastry once with a fork to vent. | 6. Spray wells with Pam or cooking spray. Cook 15 min., flip over (carefully) and cook another 5 minute. | 7. Serve with salsa or taco sauce & sour cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust empanadas 1 pillsbury refrigerated cut - - - -
    beef chili powder onion 1 cup cooked ground diced - - - -
    cheddar cheese 1/2 cup shredded - - - -
    green chili pepper chopped canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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