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Easy Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)963.4357
Energy (kCal)7189.765
Carbohydrates (g)15.8697
Total fats (g)336.2798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first seven ingredients and pour over the brisket. Allow to marinate for 24 hours in the refrigerator. | 2. When ready to bake, place the beef brisket in a roasting pan and pour the marinade over it. | 3. Cover the pan with a lid or foil and bake in a 325 degree oven for 4 hours or until tender. | 4. Transfer the beef to a cutting board and slice against the grain. Pour some of the liquid back onto the meat to keep it moist. Save the juice to pour on any leftovers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef consomme 1 can 34.1 0.992 7.812 0.0
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    red wine 3/4 cup - - - -
    garlic clove 4 chopped - - - -
    liquid smoke 1 tablespoon - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    beef brisket 10 7030.8 0.0 939.8592 334.3032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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