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Nm Beef and Green Chile Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.9343
Energy (kCal)1425.3414
Carbohydrates (g)60.5687
Total fats (g)15.2588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat up about 1 tablespoon of oil in a big pot. Flour and brown stew meat. | 2. Add remaining ingredients. | 3. Cook until potatoes are tender. | 4. Top with grated cheese and serve with a tortilla. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 1/2 lb 1008.669 0.0 224.4005 5.6667
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    potato 3 cubed - - - -
    pinto bean 2 cans - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    green chili pepper 1/2 44.9775 10.6372 2.2489 0.2249
    salt pepper 1008.669 0.0 224.4005 5.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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