RecipeDB

Cooking in progress....

Chamorro Estufao

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.5659
Energy (kCal)2200.16
Carbohydrates (g)26.0642
Protein (g)71.4288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 cubed cut 1705.536 0.0 63.0958 159.0775
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    accent seasoning 1/4 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition