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Tangy Orange Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5734
Energy (kCal)861.0677
Carbohydrates (g)69.7145
Protein (g)74.2808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lemon 1 tablespoon rind 3.8425 1.2349 0.1458 0.0397
    sirloin steak 12 ounces cut 455.6 0.0 72.692 18.224
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    orange peel 1/2 cup sliced 46.56 12.0 0.72 0.096
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    pepper 1 1/4 1/4 7.2162 1.8386 0.2987 0.0937
    rice vinegar 1/4 cup - - - -
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    string bean 1 1/2 1/2 - - - -
    snow pea 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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