RecipeDB

Cooking in progress....

Butterflied Beef Eye Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3433
Energy (kCal)549.559
Carbohydrates (g)3.8848
Protein (g)17.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eye roast 3 round butterflied 153.0 0.0 16.303 9.758
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    water 1/4 cup 0.0 0.0 0.0 0.0
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red pepper flake 1/2 teaspoon crushed - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition