Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice the roast down the middle, open it, and lay it flat in a shallow baking dish. | 2. In a small bowl combine the remaining ingredients and pour the mixture over the roast. | 3. Cover and let the meat marinate for at least 12 hours. Turn the roast occasionally. | 4. Remove the roast from the marinade, discard the marinade, and place the roast on a rack in the broiler pan. | 5. Broil the roast 5 to 7 inches from the heat, turning occasionally, for 20 to 25 minutes or until desired degree of doneness. | 6. Remove from oven, cover with foil, and let stand for 15 to 20 minutes before carving. | 7. Transfer to a serving platter, spoon any juices over the top, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eye roast	3		round butterflied	153.0	0.0	16.303	9.758
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
water	1/4	cup		0.0	0.0	0.0	0.0
red wine vinegar	1/2	cup		22.705	0.3226	0.0478	0.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.