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Tender Pot Roasted Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.0916
Energy (kCal)1779.1772
Carbohydrates (g)61.7027
Protein (g)197.6811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 2 lbs boneless trimmed round 1496.0034 0.0 187.1364 77.5202
    lemon 1 1.2808 0.4116 0.0486 0.0132
    oven cooking 1 bag - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    baby carrot 8 - - - -
    potato 2 peeled quartered - - - -
    celery 4 stalks sliced 40.96 7.6032 1.7664 0.4352
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    garlic clove 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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