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Hot Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef roast in crockpot. | 2. Mix beer, soup mix and garlic. Pour over roast. | 3. Cook on high for 8-10 hours. I turned the roast several times to make sure all sides were in the liquid for a few hours. | 4. Remove beef (watch out - it will be falling apart). Remove all visible fat. Shred the beef with a fork. | 5. Add just enough of the liquid from the pot to make it moist, but not soupy. | 6. Serve on crusty rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 -5 0.0 0.0 0.0 0.0
    beer 1 can - - - -
    garlic clove 2 -3 chopped - - - -
    onion soup mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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