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Super Easy Shredded Beef Chilli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0771
Energy (kCal)2641.7907
Carbohydrates (g)436.8232
Protein (g)149.9407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    roast beef 3 104.55 0.0 18.394000000000002 3.4765
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    pinto bean 1 can - - - -
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    taco seasoning 2 -4 tablespoons low sodium 0.0 0.0 0.0 0.0
    cream sour - - - -
    tortilla chip crushed - - - -
    cheddar cheese shredded - - - -
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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