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Beef Round Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.295
Energy (kCal)96.493
Carbohydrates (g)22.5875
Protein (g)2.7622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    roast 1 round - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sea salt 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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