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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl combine all ingredients except the meat; mix/whisk until very well combined. | 2. You may now transfer the marinade to a large resealable plastic bag if desired or leave in a large bowl. | 3. Pierce the meat all over with a fork. | 4. Add the meat to the marinade then turn to coat. | 5. Refrigerate for at least 8 hours or overnight. | 6. Remove meat and discard the marinade. | 7. Leave the beef or the pork sit out on the counter and bring almost room temperature, this will relax the meat fibers and make for a more tender juicy steak or cut of beef or pork (this is a very important step!). | 8. Grill or oven-broil to desired doneness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
olive oil	3/4	cup		1432.08	0.0	0.0	162.0
garlic	2 -3	tablespoons	minced	0.0	0.0	0.0	0.0
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
ginger powder	1/2	teaspoon		-	-	-	-
liquid honey	4	tablespoons		-	-	-	-
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
meat tenderizer	2	teaspoons	powdered	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.