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Super Simple Crock Pot Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.7028
Energy (kCal)1512.7643
Carbohydrates (g)58.238
Total fats (g)52.6073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note - Chop your onions a little larger than you usually do as they shrink while cooking for so long. | 2. Place stew meat, cream of mushroom, can of mushrooms, and onion in crock pot. Cook on low for 6-8 hours (my crock pot takes longer than others so I cook closer to 8 hrs.). | 3. Every few hours, give the mixture a quick stir. | 4. About 30 minutes before you are ready to serve, add the sour cream and mix thoroughly. | 5. Serve over egg noodles. | 6. Hint -- if you feel that the stroganoff is too runny -- tilt the crock pot lid so it is slightly open about about 1-1/2 hrs before done to let the liquid cook out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 thawed 806.9352 0.0 179.5204 4.5333
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 1 can drained - - - -
    cream 1 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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