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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta in boiling salted water 10 minutes or until almost tender. | 2. Add asparagus; continue cooking 3 to 4 minutes or until pasta and asparagus are tender. | 3. Drain well. | 4. Meanwhile brown ground beef in large non-stick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4 inch crumbles. | 5. Remove from skillet with slotted spoon. | 6. Pour off drippings. | 7. Heat oil in same skillet over medium heat until hot. | 8. Add shallots and garlic; cook 3 to 4 minutes or until tender, stirring frequently. | 9. Remove from heat. | 10. Add beef; toss to mix. | 11. Season with salt and pepper, as desired. | 12. Combine beef mixture with pasta and asparagus in large bowl; toss well. | 13. Sprinkle with cheese, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
bow tie pasta	2	cups	uncooked	-	-	-	-
asparagus	1	lb	cut	90.7186	17.5994	9.979	0.5443
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
shallot	1/4	cup	minced	28.8	6.72	1.0	0.04
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
salt pepper				-	-	-	-
parmesan cheese	1/4	cup	shredded	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.