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Creamy Spaghetti With Beef and Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.8482
Energy (kCal)1339.194
Carbohydrates (g)114.049
Total fats (g)45.3472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions and green peppers in butter in skillet until tender. Add tomatoes, mushrooms, olives, oregano, and beef. Simmer for 10 minutes. Transfer to slow cooker. | 2. Add spaghetti. Mix well. | 3. Combine soup and water. Pour over casserole. Sprinkle with cheeses. | 4. Cover. Cook on LOW 4-6 hours. | 5. TIP: Add 3 tablespoons oil t water before cooking pasta. It keeps it from sticking together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato juice 28 ounces 134.9436 28.0206 6.7472 2.302
    mushroom 4 ounces chopped drained 38.5553 7.6997 2.5401 0.5557
    rice olive 2 1/4 1/4 sliced drained - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    beef 1 lb ground browned drained 530.4012 0.0 104.5842 12.1947
    spaghetti 12 ounces cooked drained 105.4601 23.5074 2.1772 1.9391
    cream mushroom soup 10 3/4 ounces can 271.2338 19.6568 4.9066 19.6568
    water 1/2 cup 0.0 0.0 0.0 0.0
    cheddar cheese 2 cups shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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