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Beef Rolls Cordon Bleu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.6703
Energy (kCal)1806.7259
Carbohydrates (g)55.3198
Total fats (g)107.57
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 5 ingredients. | 2. Make 8 thin patties. | 3. Place 1 piece of ham or bacon and 1 piece of cheese in the middle of each. | 4. Fold over and be sure the cheese and bacon are covered. | 5. Whip 2 eggs. | 6. Dip the beef rolls into the egg, then roll in the bread crumbs. | 7. Place into casserole dish. | 8. Bake 1 hour at 350 degrees or until done. | 9. Make gravy with milk, flour, and soup. | 10. Pour over rolls and bake until sauce bubbles. | 11. **I usually bake these as directed without gravy, cool, and then freeze in a ziploc bag. Defrost overnight and then add sauce and bake for 1 hour. OR bake from frozen for 1 hour and then top with sauce and back for an additional hour**. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    egg 2 143.0 0.72 12.56 9.51
    onion 1 28.0 6.537999999999999 0.77 0.07
    onion soup mix 1 package - - - -
    oat 1/2 cup rolled 115.62 31.1234 8.131 3.3041
    ham 8 slices - - - -
    mozzarella cheese 8 slices - - - -
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb - - - -
    mushroom soup 1 can undiluted - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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