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Beef & Roni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.1968
Energy (kCal)1089.8351
Carbohydrates (g)82.9467
Protein (g)145.1701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    parmesan cheese 3/4 cup 222.0 24.0 24.0 3.0
    elbow macaroni 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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