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Salsa Mac and Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.9337
Energy (kCal)1493.415
Carbohydrates (g)169.0951
Total fats (g)29.5572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef in skillet. Drain, rinse (if desired), and return to stove. | 2. Stir in beef broth and water; heat to a boil. | 3. Add pasta and cook for 10 min or until tender. | 4. Mix in soup and salsa; heat thoroughly, stirring often. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 1 can 0.0 0.0 0.0 0.0
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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