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Beef Rib Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.7697
Energy (kCal)3890.1931
Carbohydrates (g)325.4818
Protein (g)193.8354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 2 2485.728 0.0 158.8507 200.21900000000002
    carrot 3 peeled 157.44 36.7872 3.5712 0.9216
    red potato 3 952.5451 216.3638 25.7187 1.9051
    onion 3 192.0 44.832 5.28 0.48
    ketchup 1 cup - - - -
    applesauce 1 cup 102.48 27.4988 0.4148 0.244
    beef roast seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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