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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a little oil in a heavy-bottomed pot and gently sauté the onion, garlic and bacon until tender, stirring now and again. | 2. Add the cubed steak and gently cook until it changes colour, stirring regularly. | 3. Then stir in the flour and briefly cook. | 4. Add the tomatoes, stock, parsley, bay leaves, seasonings and Worcestershire sauce; mix well, bring to the simmer and then turn the heat down; gently simmer for about 1 hour until the meat is very tender; remove from the heat and set aside to cool. | 5. Cut the pastry sheets into six rounds and press into individual, lightly oiled pie tins, leaving a little pastry around the edges; put them on an oven tray and refrigerate while the filling is cooking. | 6. Preheat oven to 180°C/350°-375°F/gas mark 4-5. | 7. Combine the egg and milk, and cut out six smaller pastry rounds. | 8. Spoon the filling into the cooled pastry tins and fold in the pastry edges; paint the edges and the smaller pastry round edges with egg wash; place the rounds over the pies, press down the edges and place on an oven tray; brush again with the egg wash and cook in the oven for about 15-20 minutes until the pastry is golden brown. | 9. Serve the Beef & Worcestershire Pies with tomato sauce on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil				-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		crushed	-	-	-	-
rindless bacon	2 -3	slices	chopped	-	-	-	-
beef	600	g	cut lean	702.0	0.0	138.42	16.14
plain flour	2	tablespoons		-	-	-	-
tomato	2	cans	diced drained	124.1379	27.5262	6.4768	1.0795
beef stock	1/2			85.68	9.3366	3.1626	4.0446
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
bay leaf	2			-	-	-	-
sea salt				-	-	-	-
pepper			ground	-	-	-	-
worcestershire sauce	2 -3	tablespoons		0.0	0.0	0.0	0.0
puff pastry				-	-	-	-
cooking spray				-	-	-	-
egg	1			71.5	0.36	6.28	4.755
milk	1/2	cup		74.42	5.8316	3.843	3.9894
tomato sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.