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Greek Chicken Burgers with Feta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.3192
Energy (kCal)1417.1797
Carbohydrates (g)46.4751
Total fats (g)87.1393
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. | 2. Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 5 patties. Divide the feta cheese between the 5 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center. | 3. Cook on the preheated grill until no longer pink on the inside and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pound ground 965.6022 0.5893 83.0962 67.2295
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    egg 1 71.5 0.36 6.28 4.755
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    tomato 2 tablespoons chopped sun-dried 5.175 1.1475 0.27 0.045
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 3 teaspoons chopped 7.95 2.0676 0.27 0.1284
    salt pepper to taste - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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