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Creamy Beef Stroganoff Cassrole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.3853
Energy (kCal)1551.1525
Carbohydrates (g)20.8224
Total fats (g)75.0293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 and spray a 2 quart casserole with cooking spray. | 2. Saute chuck and onions in large skillet over medium-high heat until the meat is cooked through, about 6-8 minutes. | 3. Stir in tomato sauce, cottage cheese and cream cheese and cook another 2-3 minutes until fully combined. It's okay if the cream cheese isn't fully melted -- a few chunks are good! | 4. Add cooked noodles and pepper to the skillet, stir to combine and pour the whole mixture into the prepared casserole. Sprinkle cheddar evenly on top. | 5. Bake for about 20-25 minutes until bubbling and a little browned. Cool for about 5 minutes and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 1/2 ground 952.0022 2.108 143.6843 41.2761
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 chopped 201.7338 0.0 44.8801 1.1333
    tomato sauce 1 can - - - -
    curd cottage cheese 1 cup 201.7338 0.0 44.8801 1.1333
    cream cheese 4 ounces cut 334.53 3.969 8.0514 32.4324
    wide egg noodle 1/2 lb cooked drained 201.7338 0.0 44.8801 1.1333
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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