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Bird's Creamy Egg Noodle and Beef Casserole (Lite-Bleu)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.6555
Energy (kCal)2565.0013
Carbohydrates (g)74.9977
Protein (g)177.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian seasoning 2 tablespoons - - - -
    tomato 16 ounces chopped drained 104.3261 23.1332 5.4431 0.9072
    cholesterol egg noodle 1 bag free - - - -
    butter substitute 2 tablespoons fat - - - -
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream cheese 8 ounces low-fat cubed 669.06 7.938 16.1028 64.8648
    cottage cheese 4 ounces fat-free 110.74 3.8194 12.5656 4.859
    cream 8 ounces low-fat sour 748.4266 15.0819 8.2327 78.6528
    cheddar cheese 8 ounces shredded reduced fat 399.1609 24.2898 30.4133 20.1395

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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