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Grilled Beef and Onion Panini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.375
Energy (kCal)465.0914
Carbohydrates (g)64.6241
Total fats (g)2.9446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the onions, honey, Dijon and vinegar in a saucepan; cook stirring over medium heat until the onions are tender (about 8-10 minutes) then season with black pepper. | 2. Butter both sides of bread. | 3. Top 4 slices bread with roast beef, then 2 slices cheese and 1/4 of the onion mixture. | 4. Top with remaining bread slice. | 5. Heat an electric panini maker, place a sandwich in and close lid; heat until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 sliced sweet 192.0 44.832 5.28 0.48
    honey 2 tablespoons - - - -
    dijon mustard 1 tablespoon - - - -
    apple cider vinegar 1 tablespoon - - - -
    black pepper - - - -
    butter softened - - - -
    rye bread 8 slices - - - -
    deli roast beef 3/4 thinly-sliced 24.4514 0.1361 3.9589999999999996 0.7846
    american cheese 8 slices 248.64 19.656 38.135999999999996 1.68

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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