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Crock Pot Menudo With Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3133
Energy (kCal)673.1429
Carbohydrates (g)80.2295
Total fats (g)28.5449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add tripe, stew meat, hominy, spices together in crock pot. | 2. Cover with water or beef stock. | 3. Cook on low setting for 6-8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tripe 1 rinsed cut - - - -
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    red chili powder 1 tablespoon - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    coriander seed 1/2 tablespoon 7.45 1.3748 0.3092 0.4442
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    red chili pepper 1/2 tablespoon crushed 1.875 0.413 0.0877 0.0206
    water 8 -10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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