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Beef Wellington Ramsay Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4995.2237
Energy (kCal)33240.4063
Carbohydrates (g)51.3891
Total fats (g)1457.383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season your fillet steak with salt and pepper. | 2. In a skillet fry the fillet. Make sure you lock it so that all the sides are cooked. Do not over cook because it will soon go into the oven - make sure it is cooked rare. | 3. Brush English Mustard around all sides of the steak. | 4. Cut up mushrooms and put in blender. | 5. Season. | 6. Blend until fine but not yet into a paste. | 7. Take mushrooms out of blender - be sure to try and get rid of the excess water that the mushrooms let out. | 8. Put mushrooms straight into a pan - no butter or oil. Cook for 3 minutes. | 9. Lay down plastic wrap. | 10. On top of the plastic wrap lay down slices of parma ham. | 11. On top of the parma ham evenly layer the mushrooms. | 12. Put the mustard steak in the middle. | 13. Roll all together tightly (like you are rolling sushi) and refrigerate for 10 minutes. | 14. Preheat oven to 200°C. | 15. Lay down sheet of pastry. Take steak out of fridge, unwrap the plastic and put in the middle of pastry sheet. | 16. Lightly whisk egg. Baste around sides to be sure that the pastry sticks together well. | 17. Fold sides up carefully and tuck in (just as though you are wrapping a present). | 18. Baste all the pastry with remaining egg. | 19. Set on an oven pan and cook until pastry is golden brown and crispy. | 20. Cut pieces an inch think with a bread knife and serve hot! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 600 33168.9063 51.0291 4988.9437 1452.628
    pastry dough 1 sheet - - - -
    english mustard 2 tablespoons - - - -
    mushroom 3 - - - -
    parma ham 100 sliced - - - -
    salt pepper - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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