RecipeDB

Cooking in progress....

Beef Lo Mein - Ww

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.8096
Energy (kCal)1478.2345
Carbohydrates (g)54.3767
Protein (g)69.9636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/2 4.3942 0.9795 0.0907 0.0808
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    sake 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    beef steak 3/4 cut round 1050.6024 0.0 56.1001 91.8002
    white mushroom 1/2 sliced 3.1184 0.4621 0.43799999999999994 0.0482
    scallion 3 96.0 22.02 5.49 0.57
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition