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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Fill a large pot with lightly salted water, and bring to a rolling boil over high heat. Once the water is boiling, stir in the malfada pasta, and return to a boil. Cook the pasta, stirring occasionally, until the pasta has cooked through but is still firm to the bite, about 10 minutes. Drain well, and return pasta to the pot. | 2. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. | 3. Combine olive oil, onion, and garlic in a large skillet. Cook and stir over medium heat until soft, about 3 minutes. Add the sliced chicken; cook, stirring, until chicken is lightly browned and no longer pink in the center, about 5 minutes. Mix in the spinach, black olives, and lemon juice. Cook until heated through, an additional 1 to 2 minutes. Stir the chicken mixture into the pasta, add the feta cheese, and mix well. Spoon into the prepared baking dish, and cover with aluminum foil. | 4. Bake in preheated oven until the pasta is hot and the cheese is melted, about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mafalda pasta mini	1	package	uncooked	-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
chicken breast	2		boneless skinless sliced	1560.3596	0.0	189.1482	83.9147
spinach	1	bag	chopped	-	-	-	-
black olive	1	can	sliced	-	-	-	-
lemon juice	1 1/2	tablespoons		5.0325	1.5784	0.0801	0.0549
feta cheese	2	cups	crumbled	792.0	12.27	42.63	63.84

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.