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Beef Romanoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.4202
Energy (kCal)2735.3203
Carbohydrates (g)300.4268
Total fats (g)80.8525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and add mushrooms and garlic. Set aside. | 2. In large skillet over medium heat, combine condensed soup and sour cream. | 3. Stir in onion soup mix and Worcestershire. Heat thoroughly. | 4. Add beef mixture to soup mixture and reduce heat. | 5. Cover and let cook until heated through, stirring occasionally. | 6. Serve over hot cooked egg noodles. | 7. Add 1/2 cup cooked peas for added nutrition and colour! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned 530.4012 0.0 104.5842 12.1947
    button mushroom 6 sauteed 151.3 0.0 33.66 0.85
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    onion soup mix 1 packet 151.3 0.0 33.66 0.85
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    egg noodle 12 ounces cooked 1313.28 243.7434 48.4272 15.1848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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