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Chicken Souvlaki Gyro Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.351
Energy (kCal)878.4505
Carbohydrates (g)61.4017
Total fats (g)57.5159
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix the balsamic vinaigrette, juice from 1/2 lemon, oregano, and 1/2 teaspoon black pepper. Place chicken in a large resealable plastic bag. Pour marinade over the chicken, seal, and refrigerate for at least 1 hour. | 2. Preheat an outdoor grill for high heat. | 3. Toss the shredded cucumber with 1 teaspoon kosher salt, and allow to sit at least 5 minutes. In a medium bowl, mix the yogurt, sour cream, 1 tablespoon lemon juice, rice vinegar, and olive oil. Season with garlic, fresh dill, and Greek seasoning. Squeeze the cucumber to remove any excess water; stir into sauce. Season to taste with kosher salt and pepper. Refrigerate until ready to use. | 4. Remove chicken from marinade and place on prepared grill. Discard remaining marinade. Cook chicken until juices run clear, about 8 minutes on each side. Remove chicken from heat, and allow to sit about 10 minutes before slicing into thin strips. | 5. Place pita rounds on the grill, and cook for about 2 minutes, until warm, turning frequently to avoid burning. Arrange warmed pita, sliced chicken, lettuce, onion, tomato, olives, and pepperoncini on a serving platter. Serve tzatziki sauce and feta cheese in separate bowls on the side. Stuff pita pockets with chicken and toppings to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    souvlaki marinade - - - -
    balsamic vinaigrette salad dressing 3/4 cup - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast half 4 skinless boneless - - - -
    tzatziki sauce cucumber - - - -
    cucumber 1/2 cup seeded shredded 7.8 1.8876 0.33799999999999997 0.0572
    kosher salt 1 teaspoon - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice 1 tablespoon 10.065 3.1568 0.1601 0.1098
    rice vinegar 1/2 tablespoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    greek seasoning 1/2 teaspoon - - - -
    kosher salt to taste - - - -
    black pepper to taste ground 2.8865 0.7354 0.1195 0.0375
    pita bread 4 round - - - -
    heart romaine lettuce 1 cut - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 1 halved sliced 62.068999999999996 13.7631 3.2384 0.5397
    kalamata olive 1/2 cup - - - -
    pepperoncini 1/2 cup - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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