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Ground Beef Enchilada Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.108
Energy (kCal)2477.9012
Carbohydrates (g)153.0252
Total fats (g)132.2494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat with onion. | 2. Cut up tortillas into small sections. | 3. Mix everything together and place in a casserole dish. | 4. Bake at 350 for 45 minutes to one hour. | 5. Serve with sour cream, salsa, and guacamole if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn tortilla 1 dozen - - - -
    olive 1 can chopped - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheddar cheese 1 lb shredded 798.3235 48.5798 60.8268 40.2791
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cream sour - - - -
    salsa - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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