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My Mom's Slow-Cooked Shredded Beef (Oamc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.6343
Energy (kCal)1298.6203
Carbohydrates (g)17.8376
Total fats (g)78.1742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all in slow cooker and cook on low 8 hours or low 6 hours. | 2. When done, take out roast, shred and put back in and cook for longer for better flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 1/2 1/2 1224.0028 0.0 130.4243 78.0642
    onion 1 44.0 10.274000000000001 1.21 0.11
    water 1 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 packet - - - -
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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