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Busy Day Beef Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9917
Energy (kCal)569.1696
Carbohydrates (g)11.2658
Protein (g)91.161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cube steak 1 lb cut 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 1/2 quartered - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    beef gravy 1 jar - - - -
    pea carrot 1 package - - - -
    thyme leaf 1/4 teaspoon dried 403.4676 0.0 89.7602 2.2667
    buttermilk biscuit 1 can refrigerated - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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