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Seared Peppered Beef Steak With Salsa Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1663
Energy (kCal)1182.3193
Carbohydrates (g)20.0753
Protein (g)95.6285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 387.15 0.0 86.13 2.175
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    gherkin 6 387.15 0.0 86.13 2.175
    anchovy 4 - - - -
    parsley 80 109.44 19.2432 9.0288 2.4016
    oil 90 ml 682.4705 0.0 0.2181 77.5025
    lemon 1 1.2808 0.4116 0.0486 0.0132
    435 g 387.15 0.0 86.13 2.175
    rocket 387.15 0.0 86.13 2.175
    vegetable - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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