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CL Beef Pot Roast and Gravy - 6-Qt Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.8765
Energy (kCal)2694.6488
Carbohydrates (g)38.9928
Protein (g)265.1161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs boneless trimmed 2448.0056 0.0 260.8486 156.1284
    kosher salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    cooking pressure cooker beef stock qt 3 cups - - - -
    red wine 1/2 cup - - - -
    thyme sprig 4 tied - - - -
    garlic clove 3 chopped - - - -
    parsnip 3 peeled cut - - - -
    carrot 3 peeled cut 88.56 20.6928 2.0088 0.5184
    turnip 1 cut 17.08 3.9223 0.5489999999999999 0.061
    yukon gold potato 1 peeled cut - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    purpose flour 2 tablespoons - - - -
    thyme sprig 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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