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Alberta Beef, Mushroom and Pepper Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.965
Energy (kCal)2816.7767
Carbohydrates (g)134.3414
Total fats (g)146.7514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute bacon until crisp. | 2. Remove and set aside. | 3. Add onions and saute for 5 minutes. | 4. Add paprika and caraway, saute for 1 minute. | 5. Add beef and toss well, cook 3-5 minutes until beef is browned. | 6. Season with salt and pepper. | 7. Add stock and wine. Bring to a boil and simmer covered for 30 minutes. Remove cover and simmer 30 longer. | 8. Bring 2 quarts of water to a rolling boil, and cook pasta according to package directions, drain , and set aside keeping warm. | 9. Whisk sour cream and flour together, add to meat mixture, and set aside keeping warm. | 10. Saute mushrooms in oil for 3 minutes. | 11. Add peppers and saute for another 5 minutes. | 12. Season with salt and pepper. | 13. Top pasta first with beef mixture, then mushroom/ pepper mixture and sprinkle with bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices Chopped 144.64 1.2096 10.2016 10.8352
    onion 2 Chopped 120.0 28.02 3.3 0.3
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    salt pepper 1/2 teaspoon - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    red wine 1/2 cup - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    portabella mushroom 1 lb Sliced 99.7904 17.554000000000002 9.5708 1.5876
    red bell pepper 1 Chopped - - - -
    green bell pepper 1 - - - -
    pasta 12 ounces 234.7338 34.0194 5.239 7.8585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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