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Rich Beef and Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.324
Energy (kCal)1351.3437
Carbohydrates (g)151.4367
Total fats (g)8.364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef in a skillet 1/2 at a time. | 2. Drain well. | 3. Mix everything in crock pot. | 4. Cover and cook on low 9-10 hours or 4 1/2-5 hours on high. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 1/2 lb 605.2014 0.0 134.6403 3.4
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1 diced 64.0 14.944 1.76 0.16
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    beef broth 4 cups 67.2 0.384 10.944 2.112
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    spaghetti sauce 1 cup - - - -
    pearl barley 2/3 cup 469.3333 103.6267 13.2133 1.5467
    basil dried - - - -
    salt pepper 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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