RecipeDB

Cooking in progress....

Easy Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5609
Energy (kCal)144.57
Carbohydrates (g)31.6514
Protein (g)2.3502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 2 -3 0.0 0.0 0.0 0.0
    onion soup mix 1 package 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    mushroom sliced - - - -
    pepper ground - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    water 6 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition