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Kiki's Asparagus and Roast Beef Melt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7394
Energy (kCal)81.425
Carbohydrates (g)14.944
Protein (g)4.8257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1/2 shaved 17.425 0.0 3.0657 0.5794
    asparagus 1 bunch blanched - - - -
    monterey jack cheese 1 cup shredded - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    island dressing - - - -
    pumpernickel bread toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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