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Oven Baked Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.5959
Energy (kCal)1725.2936
Carbohydrates (g)168.96
Protein (g)205.9704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 cubed 806.9352 0.0 179.5204 4.5333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper 806.9352 0.0 179.5204 4.5333
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    red wine 1/2 cup - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    carrot 5 sliced 262.4 61.312 5.952000000000001 1.536
    onion 2 sliced 128.0 29.888 3.52 0.32
    mushroom 1 1/2 cups sliced - - - -
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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