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Spiced Round of Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7392
Energy (kCal)774.63
Carbohydrates (g)117.386
Protein (g)20.7192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    sea salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cinnamon 1/2 teaspoon ground - - - -
    white wine 2 1/2 cups - - - -
    beef 2 1/4 - 2 1/2 round 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    parsnip 1 chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    green bean 4 chopped 124.0 27.88 7.32 0.88
    mushroom 8 chopped - - - -
    beef broth 1 1/4 1/4 21.0 0.12 3.42 0.66
    red wine 7 tablespoons - - - -
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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