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Easy Tangy Barbecued Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0977
Energy (kCal)99.8287
Carbohydrates (g)25.1531
Protein (g)0.367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1 1/2 cups - - - -
    water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic 1/2 - 1 teaspoon minced 0.0 0.0 0.0 0.0
    mustard 1/4 teaspoon coarse-ground 0.0787 0.0136 0.0083 0.0012
    pepper sauce 1/4 - 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    deli roast beef 3 cups sliced cut - - - -
    sandwich bun 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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