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Quick & Delicious Ground Beef and Macaroni Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.7887
Energy (kCal)1737.7262
Carbohydrates (g)172.7856
Total fats (g)61.3214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F | 2. Spray 2-quart casserole dish with nonstick cooking spray. | 3. Prepare elbow macaroni according to package directions; drain and set aside. | 4. In a medium heavy-bottom skillet, combine together the ground beef, onion, and green pepper. Cook until the beef is brown and the onion and peppers are tender; drain. | 5. Stir in all of the next ingredients EXCEPT the cheese; add the cooked macaroni and give a good stir. | 6. Transfer into the casserole dish; top with the cheddar cheese. | 7. Bake for 35 to 40 minutes. | 8. Serve up with a garden salad and warm rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    yellow onion 1 chopped - - - -
    green pepper 1/2 seeded diced 14.9 3.4568 0.6407 0.1267
    chili sauce 1 bottle - - - -
    tomato 1 can crushed undrained 62.068999999999996 13.7631 3.2384 0.5397
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    kernel corn 1/2 cup drained 92.355 18.2384 2.5521 1.0011
    pea 1/2 cup drained sweet 20.58 3.6995 1.3719999999999999 0.098
    kosher salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    marjoram leaf 1/2 teaspoon - - - -
    thyme leaf 1/4 teaspoon - - - -
    sharp cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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